Dr. Robert Lustig on Sugar

Dr. Lustig discusses the research behind how sugar effects our health.  Very interesting lecture and well worth the time to view it.  If you prefer to read about what he has to say, he has also written a book on the subject entitled, The Real Truth about Sugar.  He makes a very compelling argument about how sugar is really quite toxic and at the root of many deadly diseases, such as diabetes, heart disease and very likely plays a role in cancer.